WebJan 26, 2024 · Daily affirmations are short, written statements that are meant to give your self-esteem a positive boost. People often use mental health affirmation during times in life where they’re dealing with difficult … WebDisclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. ...
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WebJun 6, 2016 · Mindful Eating Affirmations to Guide You. I’m savoring each bite. I’m listening to my body. Today I eat for nourishment. I joyfully observe the tastes and textures of this food. I’m making compassionate choices toward myself. I’m allowing my body to guide my food awareness. I stop eating when I’m comfortably sated. WebFeb 12, 2024 · Science, yes. Magic, no. Positive affirmations require regular practice if you want to make lasting, long-term changes to the ways that you think and feel. The good news is that the practice and popularity of positive affirmations are based on widely accepted and well-established psychological theory. WebDec 12, 2024 · They can't hold a candle to you.”. “Let's wake up and breakfast together, my lady.”. “Good morning! I missed you too much to wait any longer to start the day, sweet love.”. “Just waking you up … safest hatchback cars in india